Kale… Chips?!

Kale chips are amazing! If you havn't already tried these crispy and salty bits of heaven, then please make these ASAP!

​Who would've thought that a healthy leaf like kale, could be made into something that rivals potato chips? Well here is the proof, and it's SUPER SIMPLE.

1 Bunch Kale
1 Tablespoon Olive or Coconut Oil
1 Teaspoon Salt Flakes

Tear the leaves from the stem and rip them into bite sized pieces and lay on a lined baking tray.
Drizzle over the oil and sprinkle on the salt.
Cook in the oven at 180C or 350F for around 10 minutes, or until crisp (slightly brown edges).

​Wait a minute while they cool down, then enjoy! You get a crunchy and salty snack but you get the goodness of kales high levels of iron, magnesium, potassium, vitamins A, C and K! 

Enjoy this one during your next movie night or even just as a mid-day snack. 🙂

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